flexible, anywhere, and anytime according to your schedule
With less than 30 minutes of effort per day, you can sustainably alleviate your back pain. The KAF App presents you with a doctor-diagnosed, tailored solution for back therapy that seamlessly integrates into your daily routine.
Take an active role in your back pain treatment.
The KAF-App – The Key to Pain-Free Movement
Developed by a team of experts, including a neurosurgeon, sports scientists, and physiotherapists, our app is built on a solid scientific foundation and adheres to international guidelines. Fully compliant with GDPR, it meets the highest standards of data protection and security, with servers located in the EU. From the cervical spine to the lumbar spine – cause-oriented treatment for the entire spine. Less than 30 minutes of effort per day. Flexible, anywhere in the world.
You Are at the Centre!
Take an active role in your back pain treatment. Discover whether the innovative digital back pain therapy is the key to your improved posture and pain-free movement. Whether you suffer from pain in the neck, thoracic, or lumbar spine areas – we focus not only on the symptoms but also on the causes of the pain.
You are at the centre of the therapy, which is tailored to your individual needs: from the cervical to the lumbar spine, for your well-being, every day.
Cervical Spine Syndrome
Cervical Spine Pain
Thoracic Spine Syndrome
Thoracic Spine Pain
Lumbar Spine Syndrome
Lumbar Spine Pain
Sciatica
Lumbosciatica
Back Pain
Postural Weakness
Tendency to Fall / Fall Risk
Muscular Imbalances in the Spinal Area
Kinetic Aesthetic Fusion
Why Kinetic Aesthetic Fusion?
Kinetic Aesthetic Fusion is a way of life. By combining the principles of kinetics (the physics of movement) with aesthetic appreciation (form and beauty), KAF addresses the full spectrum of health and well-being. Whether through integral diagnostics and targeted medical therapy, personalised medical training programmes, or supportive lifestyle adjustments, KAF is designed to enhance your quality of life from every angle.
At the heart of our KAF approach lies the groundbreaking concept of Kinetic Aesthetic Fusion (KAF) – a holistic philosophy that integrates dynamic movement with aesthetic harmony to reduce back pain and improve musculoskeletal health and well-being.
The KAF concept is based on the premise that true well-being arises from the perfect balance between functional strength and visual form, ensuring that each individual not only performs at their best but also feels and looks their best.
Always by Your Side
There for you 24/7
Our holistic therapy concept addresses not only the symptom of pain but also its cause. Your comprehensive programme includes movement therapy, relaxation techniques, and educational material to precisely meet your individual needs. Our commitment to your progress is unwavering: we not only monitor your progress and development but also provide you with the opportunity to give feedback after each session or contact us via chat. An experienced team of doctors and qualified sports and physiotherapists is always available to support you on your journey to less back pain.
Multilayered Diagnostics
In the diagnostic phase, both structural and functional control mechanisms, as well as the individual’s specific life circumstances, are taken into account. Based on this, your therapy is individually tailored and professionalised.
Back pain therapy – as unique as you.
To optimally tailor your therapy to your personal needs, your treatment plan is based on a medical assessment of your complaints, indications, and life situation. This can be done in person or via video consultation. This allows for precise medical diagnosis and digital therapy recommendations.
Start now!
Start now!
These steps guide you through the process, from registration to the start of your tailored therapy in the KAF App. An individual treatment recommendation will be created and activated for you.
1. Account Creation
Register and create an account in the KAF App.
2. Aktivierung durch das KAF App-Team
After reviewing your information, your access will be activated by the KAF App team. You will also receive a secure link to submit your health.
3. Consultation
The medical assessment of your complaints, indications, and life situation is conducted either in person at our practice or via video consultation.
4. Creation and Activation of Your Therapy Plan
Medical diagnosis and creation of your personalised digital therapy plan.
5. Start Your Therapy
You can now begin your personalised digital back therapy.
Find quick answers to the most common questions here
No. For the medical training with the KAF App, no equipment is generally needed. You will only need an exercise mat, one or two towels or cushions for some selected exercises, and sometimes a chair or one or two medical balls, which you can purchase directly here.
The training is designed to gradually warm up your body. Therefore, additional warming up is not necessary.
Listen to your body! If you do not feel well, you should stop the training and postpone it to another day. Also, make sure to drink enough, especially on training days. If you experience pain during certain exercises, skip those and indicate in the feedback function where and what kind of pain you have.
Perform the exercises at your own pace. It is not about doing the exercises quickly in succession, but about performing them in a controlled manner and with a positive body feeling.
The training programme can only be changed by the KAF Team. During the consultation, we determine which exercises are most suitable for you. Through your continuous feedback in the app, the KAF Team can continually adjust your training plan to your progress and needs.
All exercises are explained in detail in the training videos. Before performing the exercise, it is recommended to watch the video and listen to the instructions. This way, you will know what to pay attention to. Once you know how to perform the exercise correctly, you can start doing it.
For training with the KAF App, you need approximately 300 MB of free storage space. The minimum requirements are Android version 7.0 and iOS 16.0.
No. Currently, synchronisation is not possible. Therefore, it is best to always train with the same device to ensure your progress is not lost.
A stable internet connection is important for using the KAF App. An internet connection is necessary for this as well as for logging in.
For questions, suggestions, or feedback, you can contact us anytime at support-kafapp@dr-kaf.de. We will address your concerns as quickly as possible.
No. Once you have completed your plan after a three-month period, the training will automatically end and will only be extended if you wish and have arranged this during your final consultation with the KAF Team.
